Having a familiarity with ourselves, which includes understanding our personality traits as well as our strengths and weaknesses, helps guide us in our relationship choices.
I recently received an inquiry on my Facebook page from a woman who had a question about her response to a recent break up. Below is her question and my advice.
"I had been dating this guy for the past six months and he decided to drop the bomb in the middle of a dinner date at a fine dining restaurant. I really felt blind-sided and was so upset he didn't deliver the news in a more thoughtful, intimate and sensitive manner. My emotions got the best of me and I landed a stinging slap across his face and walked out. It was in the city so I took a cab home. While I'ms till resentful of how he handled it, I feel like I should do the mature and responsible thing and apologize for the slap. I don't really feel like calling him so would an apology note via email or regular mail be appropriate?" ~Erika P.
Here is my advice: Closure is always good, so sending an email (not a text), is a good idea. With that said, your immediate reaction was understandable, particularly when the news was unexpected and delivered in a public venue and in a very impersonal way. Interestingly enough, guys often think the way to let someone down is over dinner. Perhaps, that seems easiest and best for them, but it's a horrible experience for the receiver. It is, quite frankly, in poor taste. So, I think it is fine for you to write a nice email, explaining that you are truly sorry for your physical reaction to the way in which he chose to announce he was ending your relationship, but that had he been in your situation, he might have acted similarly. Thank him for the good times you have shared over the past six months, wish him well and educate him that for future, when he is wanting to exit a relationship to give the other party the courtesy and respect of doing it in a private place where there can be civil conversation and both persons can part with a better understanding of all of the pros and cons about the relationship, so your next relationships will be better for each of you.
Forgive and move on with three things in mind:
1) Be prepared to go into the next relationship when you feel strong and happy with yourself
2) Watch for red flags early when dating, so they can be addressed.
3) Vet your partner thoroughly for lifestyle similarities, interests, passions and pay close attention to how they treat you and others with whom they come across as your relationship is progressing.
Do you have a question about your relationship? Need some advice?
When Muhammad Ali passed away last week, I discovered this video clip of him answering a question that was asked by a little boy many years ago. The question was, “What will you do when you retire from boxing?” The Greatest of All Time’s answer was undoubtedly unexpected and stunned the crowd. Watch this video and listen closely to this interview for just a few minutes.
The Real Housewives are real human beings with feelings and emotions, regardless of the fact that they may seem totally harsh and callous on television. We shouldn't label and pigeonhole these women based solely on their pasts, but look at who they have become today. Why focus on the stigma of their being multiple marriers? Instead, focus on what they need to do to break that unhealthy relationship cycle.
One of the three key steps I outline in my book, Ring EXchange - Lessons from a Multiple Marrier, is the importance of looking back before going forward. Is there something we can all learn from observing the behaviors and actions of celebrities and how they navigate relationships? For example, let’s consider Drew Barrymore.
Answer “yes” or “no” by each of the questions below to determine if you are at risk of finding yourself in a Sequential Relationship Pattern.
- I am a hopeless romantic and have always dreamed of being swept away by my true love.
- I’m a quick thinker, follow my gut and often make rapid decisions.
- I can’t stand being alone, much less living alone.
- I love to take care of others and make things better for those around me while often ignoring my own needs.
- I often avoid making waves or having difficult discussions with my partner because I don’t like conflict and I’d rather be having fun.
- If a date doesn’t have immediate physical appeal or chemistry, I’m not interested in exploring a relationship.
- I find it easier if my partner makes the big decisions in our relationship.
- I don’t always tell my partner what’s really on my mind, because it is more important to have a harmonious relationship.
- I have often ignored my partner’s negative behaviors and actions toward me because I thought I must have done something to cause them. Also, I often brushed them off as “no big deal.”
- After ending a relationship, have you ever said, “I just didn’t get it right. I picked the wrong partner again. Next time, I’ll do a better job of choosing Mr. or Ms. Right. And maybe I’ll have good luck.”
- I see myself in the role of someone who needs to be rescued from a bad situation.
- If my partner says I'm wrong or selfish or greedy, I think there must be a kernel of truth to it.
- Bonus question: Have you ever said, “I ___need*___ to find a partner because…."
*Try substituting “I desire to find a partner who can add joy to my already happy and fulfilling life.”
Scale: If you answered yes to the following:
High Risk: 8-13 questions
Medium Risk: 4-7 questions
Low Risk: 0-3 questions