Multicultural Relationship Advice: Embrace & Celebrate Your Differences!

Multicultural Relationship Advice:  Embrace & Celebrate Your Differences!

Here are some basic rules to follow for those looking for harmony in a multicultural relationship or marriage.

10 Unhealthy Behaviors That Indicate Your Relationship Is Doomed

10 Unhealthy Behaviors That Indicate Your Relationship Is Doomed

An article by The Cheat Sheet looked into the 10 behaviors that indicate an unhealthy (and often doomed) relationship. 

Brad and Angelina: What Can We Learn from Serial Marriage?

Brad and Angelina: What Can We Learn from Serial Marriage?

The recent separation of Brad Pitt and Angelina Jolie gives us some insights into the importance of self-discovery and learning lessons before moving into the next relationship.

Ask Pam: Advice on a Recent Break Up

I recently received an inquiry on my Facebook page from a woman who had a question about her response to a recent break up. Below is her question and my advice.

"I had been dating this guy for the past six months and he decided to drop the bomb in the middle of a dinner date at a fine dining restaurant. I really felt blind-sided and was so upset he didn't deliver the news in a more thoughtful, intimate and sensitive manner. My emotions got the best of me and I landed a stinging slap across his face and walked out. It was in the city so I took a cab home. While I'ms till resentful of how he handled it, I feel like I should do the mature and responsible thing and apologize for the slap. I don't really feel like calling him so would an apology note via email or regular mail be appropriate?" ~Erika P.

Hi Erika,

Here is my advice: Closure is always good, so sending an email (not a text), is a good idea. With that said, your immediate reaction was understandable, particularly when the news was unexpected and delivered in a public venue and in a very impersonal way. Interestingly enough, guys often think the way to let someone down is over dinner. Perhaps, that seems easiest and best for them, but it's a horrible experience for the receiver. It is, quite frankly, in poor taste. So, I think it is fine for you to write a nice email, explaining that you are truly sorry for your physical reaction to the way in which he chose to announce he was ending your relationship, but that had he been in your situation, he might have acted similarly. Thank him for the good times you have shared over the past six months, wish him well and educate him that for future, when he is wanting to exit a relationship to give the other party the courtesy and respect of doing it in a private place where there can be civil conversation and both persons can part with a better understanding of all of the pros and cons about the relationship, so your next relationships will be better for each of you.

Forgive and move on with three things in mind:

1) Be prepared to go into the next relationship when you feel strong and happy with yourself

2) Watch for red flags early when dating, so they can be addressed.

3) Vet your partner thoroughly for lifestyle similarities, interests, passions and pay close attention to how they treat you and others with whom they come across as your relationship is progressing.

Do you have a question about your relationship? Need some advice?

I would be more than happy to offer guidance. Feel free to email me or post a private message on my Facebook Page

The Four Horsemen of the (Relationship) Apocalypse

The Four Horsemen of the (Relationship) Apocalypse

Throughout his 40 years of relationship research, John Gottman has identified what he calls “the four horsemen of the apocalypse”, four behaviors that are key indicators of a relationship’s demise. This blog outlines these behaviors as well as how to avoid them. 

Arguments versus the Finality of Breaking Up

Arguments versus the Finality of Breaking Up

Every relationship has its ups and downs. Every couple argues. For many of us, it’s clear when a relationship has run its course.  But there seem to be many couples who view every argument as a reason to end their relationship--although they manage to get back together once they’ve cooled off.

"The Greatest of All Time" gives us something to think about

When Muhammad Ali passed away last week, I discovered this video clip of him answering a question that was asked by a little boy many years ago.  The question was, “What will you do when you retire from boxing?”  The Greatest of All Time’s answer was undoubtedly unexpected and stunned the crowd.  Watch this video and listen closely to this interview for just a few minutes.

Recognize These Negative Relationship Behaviors? Here's How to Overcome Them!

Recognize These Negative Relationship Behaviors?  Here's How to Overcome Them!

Relationships are hard work. Often, we and/or our partner fall into behavior patterns that cause resentment and mistrust, ultimately eroding the foundation upon which the relationship is built. Here are 7 negative behavioral traits to be aware of and how to overcome them.

TV's Real Housewives Can Break the Multiple Marrier Cycle

TV's Real Housewives Can Break the Multiple Marrier Cycle

The Real Housewives are real human beings with feelings and emotions, regardless of the fact that they may seem totally harsh and callous on television.  We shouldn't label and pigeonhole these women based solely on their pasts, but look at who they have become today.  Why focus on the stigma of their being multiple marriers? Instead, focus on what they need to do to break that unhealthy relationship cycle. 

What Can We Learn From a Celebrity’s Tumultuous Relationship Journey?

What Can We Learn From a Celebrity’s Tumultuous Relationship Journey?

One of the three key steps I outline in my book, Ring EXchange - Lessons from a Multiple Marrier, is the importance of looking back before going forward. Is there something we can all learn from observing the behaviors and actions of celebrities and how they navigate relationships? For example, let’s consider Drew Barrymore. 

Relationship Quiz

Answer “yes” or “no” by each of the questions below to determine if you are at risk of finding yourself in a Sequential Relationship Pattern.

  1. I am a hopeless romantic and have always dreamed of being swept away by my true love. 
  2. I’m a quick thinker, follow my gut and often make rapid decisions.
  3. I can’t stand being alone, much less living alone.
  4. I love to take care of others and make things better for those around me while often ignoring  my own needs.
  5. I often avoid making waves or having difficult discussions with my partner because I don’t like conflict and I’d rather be having fun.
  6. If a date doesn’t have immediate physical appeal or chemistry, I’m not interested in exploring a relationship.
  7. I find it easier if my partner makes the big decisions in our relationship.
  8. I don’t always tell my partner what’s really on my mind, because it is more important to have a harmonious relationship.
  9. I have often ignored my partner’s negative behaviors and actions toward me because I thought I must have done something to cause them.  Also, I often brushed them off as “no big deal.”
  10. After ending a relationship, have you ever said, “I just didn’t get it right.  I picked the wrong partner again.  Next time, I’ll do a better job of choosing Mr. or Ms. Right.  And maybe I’ll have good luck.”
  11. I see myself in the role of someone who needs to be rescued from a bad situation.
  12. If my partner says I'm wrong or selfish or greedy, I think there must be a kernel of truth to it.
  13. Bonus question:  Have you ever said, “I ___need*___ to find a partner because…."

*Try substituting “I desire to find a partner who can add joy to my already happy and fulfilling life.”
Scale:  If you answered yes to the following:
High Risk:  8-13 questions
Medium Risk:  4-7 questions
Low Risk: 0-3 questions

Are you Looking for a Life or a Lifestyle?

So often, individuals who are seeking partners develop a list of criteria that includes such non-negotiables as:

* must earn a certain level of income

* must love international travel

* must enjoy fine dining experiences

* etc., etc., etc.

While it is understandable that you are on the lookout for that special someone who can meet your expectations, and who possesses certain qualities you deem important, it is just as critical to be clear and honest with yourself about your true aspirations. Are you on the hunt for a partner who can provide you with that certain grand lifestyle you have longed for, or believe you deserve? Or are you truly seeking a partner with whom you can share your already contented and active life? If you answer yes to the second question, you’ll want use a telescope with magic powers to zero in on that person with whom you share mutual core values, and a few interests and passions in common.

I’ve observed too many situations, including experiencing one myself, where the allure of a particular lifestyle became the deciding factor when it came to choosing a long-term mate. I was in the early stages of adulthood, somewhat like a” floating cloud in the sky,” with no set direction and no strategy to get to any destination. I believed the status my potential partner offered at the time, along with the material assets that came with the whole package, would decide my life course and bring me happiness. Eventually, that decision turned out to be a big, unwelcome trade-off. I traded his decision about what lifestyle we would lead for the freedom to be ME -- to create, choose and have personal control over my own destiny.

So the next time someone says to you, “Wow! Looks like you’ve found a great catch,” ask yourself, Is that person a great catch because he/she or their family will provide me with a lifestyle of their choosing that I will have to go along with, without comment or complaint, or is he/she a great catch because they are willing to dance alongside me as I traverse life’s sometimes unexpectedly rocky road?